Posts Tagged ‘fitness’

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Hotel Fitness

Thursday, June 11, 2009

Well, starting today I am on the road until June 29th, Yes that is correct, I get home the day before our big summer camp with Greg & Laura Derrett. John is not fond of me planning like this but it couldn’t be avoided. I am in Toronto for the weekend then off to Auburn, Washington to work with those wild and crazy westerners.

I like to work out in the mornings when I at home, but it gets more difficult on the road. So any of you out there that also travel a lot or have a special insight into fitness, do you have any ideas how to get a good workout while on the road?

At home I mix things up with cardio and weights (preferring my medicine & kettle ball work to machines). I used to deflate and re-inflate my exercise ball with every new hotel I got to, but lately I haven’t had room for a lot of extras in my suitcase since the airlines got tough with how much weight I can carry (dog equipment takes priority of course:)).  

So I throw it out to all of you, any ideas for me? You guys have never let me down yet when I have turned to you  for suggestions, so how about it?

Although my first 4 days on the road are at a “dog-less” event, I am grateful I get to take two dogs with me for the rest of my time away from home.

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